

NEW MOON REST
WHAT THIS IS
The New Moon May Reset is a 30-day commitment to rebuilding discipline, creating structure, and getting back to feeling strong in your body.
This is not a quick fix or a crash plan.
This is about showing up daily, building habits, and creating real change that lasts.
WHAT’S INCLUDED
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30-Day New Moon Reset Program
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Printed reset guide with structure, tools, and motivation
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Exclusive New Moon Fitness Shirt
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Camp Bellatrix (Mondays & Wednesdays at 6 AM)
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Daily accountability and support
INVESTMENT
$149
Starts at the beginning of every month.
Next start date: May 1
Registration closes a few days prior.
Spots are limited to keep the environment focused and supportive.
JOIN THE NEW MOON RESET
Commit to 30 days. Show up for yourself. See what happens.


THE RULES
For 30 days, we simplify everything and focus on what matters:
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Whole, real foods only
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No added sugars
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No alcohol
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No eating out
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Limit processed foods
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No refined carbs or “junk” foods
This is about resetting your habits and your relationship with food.
DAILY STANDARDS
These are the non-negotiables:
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1/2 gallon of water daily
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8,000 steps (sedentary) 10,000 steps (active)
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Protein with every meal
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10 minutes of mindfulness
(journaling, reading, or meditation)
Simple. Consistent. Effective.
MORE THAN FITNESS
This reset goes beyond workouts.
It’s about:
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Building discipline over relying on motivation
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Taking back control of food
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Creating consistency in your routine
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Reconnecting with your body
WHO THIS IS FOR
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Women who feel off track and need structure
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Women ready to rebuild discipline
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Women who want to feel strong and in control again
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Beginners and experienced — everything can be scaled
WHAT YOU’LL GAIN
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More control around food
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Increased energy
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A consistent routine
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A stronger body
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A clearer mindset
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Real confidence






